Sopa Vegana
Elección vegana: sopa vegana saludable
Category
Soup
Servings
3 servings
Prep Time
10 minutes
Cook Time
50 minutes
Warm your soul with this delicious Vegan Soup. This hearty and nourishing soup is packed with a medley of fresh, seasonal vegetables. The high-pressure environment of the cooker infuses the soup with an intense and rich flavor, making it a perfect comfort food for any occasion. The soup is vegan and gluten-free, and it's made without any added preservatives or artificial ingredients. Perfect for a light lunch or dinner, this soup is sure to please any palate!
Ingredients
-
3 cloves Garlic
-
1 Onion
-
2 Potatoes
-
2 stalks Celery
-
2 Carrots
-
1 Bell pepper
- 2 cup Vegetable broth
- 0.5 lbs Water
- 0.5 Canned diced tomato
- 1 tsp Oregano
- 1 tsp Thyme
- 1 tsp Onion powder
- 1 Bay leaf
-
Salt and pepper, to taste
To get started, you'll need:
Directions
From the main menu, select ‘Manual Cook’ and then choose ‘Sear/Satue’. Set the heat level to level 3.
once the oil is heated, add the garlic and onion to the pot and saute for 2-3 minutes until softened and fragrant.
Add the potatoes, celery, carrots, and bell pepper to the pot. Stir to combine and saute for another 2-3 minutes.
Add the vegetable broth, water, diced tomatoes, oregano, thyme, onion powder, and bay leaf. Stir to combine.
From the main menu, select 'Auto Cook' and select 'Vegan Soup' from the recipe presets. Press 'Ok' to start.
Securely attach lid and set the pressure release valve to 'SEAL' Press 'Ok' to start.
Once cook time has finished, ensure that the float valve has fully descended, then turn the pressure release valve to 'VENT'. Confirm that all steam has released from the valve before opening the lid.
Remove the lid from the pressure cooker.
Season with salt and pepper to taste.
Serve hot and enjoy!
If you want your soup to be creamier you can blend it with a hand blender before serving, and you could also add some vegan cream or coconut cream.
It is nice to serve this with some bread or crackers on the side.
Recipe Note
Pressure Cooking