Calabaza
Calabaza esponjosa cocida a presión
Butternut Squash
Category
Vegetable
Servings
2 servings
Prep Time
5 minutes
Cook Time
55 minutes
Indulge in the rich and velvety texture of this Butternut Squash, expertly prepared in a pressure cooker. Made with fresh butternut squash, a blend of aromatic vegetables and spices, simmered to perfection in a pressure cooker to bring out all the natural flavors and create a smooth and creamy texture. A perfect bowl of warmth and comfort for a chilly evening, this is a delicious and healthy way to start a meal or enjoy as a hearty lunch.
Ingredients
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1 Butternut squash
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1 Tbsp oil/ butter
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1 Onion, chopped
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2 Cloves garlic, minced
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1 Qt chicken or vegetable broth
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1 Cup water
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1 Tsp turmeric
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1 Tsp cumin
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1 Tsp coriander
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1/2 Tsp chili powder
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1 Cup coconut milk
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Salt and pepper to taste
To get started, you'll need:
Directions
Peel and dice the butternut squash into 1-inch cubes.
From the main menu, select ‘Manual Cook’ and then choose ‘Sear/Satue’. Set the heat level to level 3.
Heat oil (or butter) in the inner pot and add the onions and garlic and cook until the onions are translucent.
Add the diced butternut squash, broth, water, and spices to the pressure cooker.
From the main menu, select 'Auto Cook' and select 'Butternut Squash' from the recipe presets. Press 'Ok' to start.
Securely attach lid and set the pressure release valve to 'SEAL' Press 'Ok' to start.
Once cook time has finished, ensure that the float valve has fully descended, then turn the pressure release valve to 'VENT'. Confirm that all steam has released from the valve before opening the lid.
Using a blender, blend the soup until it reaches your desired consistency.
Stir in the coconut milk and season with salt and pepper to taste.
Serve hot and enjoy!
Recipe Note
Pressure Cooking